Are you interested in fasting for a day? If so, it’s easy! Follow these simple steps:
1. Wake up before sunrise to eat breakfast
2. During the daylight hours refrain from food, drink, intimate relations with your spouse and bad behavior.
3. At sunset break your fast with a light meal. Islamic tradition is to use dates and water.
We encourage you to share your fasting experience on social media using the hashtag #Ramadan.